Shrimp Stir-Fry with Broccoli: 3 Healthy Reasons

A Weeknight Wonder for Busy Bees

The day ends. You’re tired. Hunger calls. The thought of a complicated meal sounds terrible. This Shrimp Stir-Fry with Broccoli is your answer. It’s simple, tasty, and good for you. It brings joy back to dinner without making you work too hard. You get great taste and easy cooking. It’s also nutritious and different.

Why You’ll Love This Shrimp Stir-Fry with Broccoli (and Why It’s Your New Go-To!)

Speed Demon in the Kitchen

This dish cooks fast. It’s perfect for busy nights when you need a meal quickly.

Flavor Fiesta in Every Bite

Enjoy tender shrimp, crisp broccoli, and a savory sauce. Each bite is full of taste.

Healthy & Wholesome Goodness

Shrimp gives you lean protein. Broccoli has vitamins and fiber. It’s a healthy choice.

Versatility is Its Middle Name

You can easily change this dish to fit what you like.

Gathering Your Culinary Crew: Ingredients for the Perfect Shrimp Stir-Fry with Broccoli

The Star Players: Shrimp & Broccoli

  • 1 pound large shrimp, peeled and deveined
  • 4 cups broccoli florets, fresh

The Flavor Foundation: Sauce Essentials

  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon honey or maple syrup

The Supporting Cast: Pantry Staples

  • 2 tablespoons cooking oil (vegetable or olive)
  • 1 tablespoon cornstarch
  • 1/4 cup water (for cornstarch slurry)
  • Optional garnishes: sesame seeds, sliced green onions

Let’s Get Cooking! Step-by-Step for a Sizzling Shrimp Stir-Fry with Broccoli

Prep Like a Pro

  1. Make sure your shrimp is peeled and deveined.
  2. Cut your broccoli into florets.
  3. In a small bowl, mix the soy sauce, rice vinegar, sesame oil, ginger, garlic, and honey/maple syrup. This is your sauce.
  4. In another small bowl, mix cornstarch with 1/4 cup water. This is your cornstarch slurry.

The Searing Sizzle

  1. Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat.
  2. Add the shrimp. Cook for 2-3 minutes, stirring, until the shrimp turn pink. Do not overcook.
  3. Take the shrimp out of the pan and set them aside.

Broccoli’s Big Moment

  1. Add the remaining 1 tablespoon of cooking oil to the same skillet.
  2. Add the broccoli florets. Stir-fry for 3-5 minutes until they are bright green and tender-crisp.

The Saucy Finale

  1. Pour the sauce mixture into the skillet with the broccoli. Stir well.
  2. Bring the sauce to a simmer.
  3. Give the cornstarch slurry a quick stir, then pour it into the simmering sauce. Stir constantly for about 1 minute until the sauce thickens.
  4. Add the cooked shrimp back into the pan. Toss everything together to coat the shrimp and broccoli with the thick sauce.
  5. Cook for another 1-2 minutes until everything is heated through.

Beyond the Bowl: Serving Ideas for Your Shrimp Stir-Fry with Broccoli

Classic Pairings (and Why They Work)

Serve your stir-fry over fluffy steamed white rice, hearty brown rice, or nutritious quinoa. They soak up the delicious sauce well.

Low-Carb Love

For a lighter meal, serve it over cauliflower rice. You can also use zucchini noodles.

A Noodle Affair

Mix your stir-fry with egg noodles or ramen for a complete noodle dish.

Shake It Up! Variations & Tips for Your Best Shrimp Stir-Fry with Broccoli Yet

Veggie Extravaganza

Add other vegetables like sliced bell peppers, carrots, or snap peas. Add them with the broccoli.

Spice It Up!

If you like heat, add a pinch of red pepper flakes or a dash of sriracha to the sauce.

Protein Power-Ups

You can use cubed chicken or thinly sliced beef instead of or with the shrimp. Make sure to cook them through.

Sauce Swaps for Different Flavors

Try a different sauce base. You can use oyster sauce for a deeper flavor or sweet chili sauce for more sweetness and a gentle kick.

Pro Tips for Perfectly Cooked Shrimp

Shrimp cooks quickly. Watch it closely. Overcooked shrimp becomes tough and rubbery. Cook only until it turns pink and opaque.

Conclusion: Your New Secret Weapon for Deliciously Easy Meals

This Shrimp Stir-Fry with Broccoli is easy, fast, and tasty. It’s a great meal for any night. Try this recipe. Make it your own. Share your delicious creations.

Whip up this fantastic Shrimp Stir-Fry with Broccoli tonight and taste the difference!

FAQ About Shrimp Stir-Fry with Broccoli

What kind of shrimp is best for Shrimp Stir-Fry with Broccoli?

Use large shrimp, either fresh or frozen. Make sure they are peeled and deveined. Medium shrimp also works.

Can I make Shrimp Stir-Fry with Broccoli ahead of time?

It is best to eat stir-fry fresh. The shrimp and broccoli will taste best. You can store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently.

How can I make my Shrimp Stir-Fry with Broccoli sauce thicker or thinner?

To make the sauce thicker, add a little more cornstarch slurry mixed with water. To make it thinner, add a bit more water or even vegetable broth, stirring until it reaches your desired consistency.

Is Shrimp Stir-Fry with Broccoli a healthy meal?

Yes, it is a healthy meal. It has lean protein from shrimp and lots of vitamins and fiber from broccoli. You can make it even healthier by using less oil or more vegetables.

What is the best way to ensure my broccoli is tender-crisp in the Shrimp Stir-Fry with Broccoli?

Stir-fry the broccoli for only 3-5 minutes. It should be bright green and still have a slight crunch. Some people like to blanch the broccoli in boiling water for 1-2 minutes before stir-frying. This makes sure it cooks evenly.

Delicious shrimp stir fry with broccoli in a ceramic bowl

Speedy Shrimp & Broccoli Delight

This speedy stir-fry brings together juicy shrimp and crisp-tender broccoli in a flavorful ginger-garlic sauce, perfect for a healthy and quick weeknight dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 230

Ingredients
  

Main Ingredients
  • 1 pound large shrimp peeled and deveined
  • 4 cups broccoli florets fresh
  • 2 tablespoons cooking oil (vegetable or olive)
For the Sauce
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon fresh ginger minced
  • 2 cloves garlic minced
  • 1 tablespoon honey
For the Slurry
  • 1 tablespoon cornstarch
  • 1/4 cup water
Optional Garnish
  • sesame seeds optional
  • sliced green onions optional

Equipment

  • Large Skillet or Wok
  • Small Bowls (x2)
  • Whisk

Method
 

Preparation
  1. Prepare the shrimp by peeling and deveining them, and cut the broccoli into florets.
  2. Whisk together soy sauce, rice vinegar, sesame oil, minced ginger, minced garlic, and honey in a small bowl to make the sauce.
  3. In a separate small bowl, combine cornstarch with 1/4 cup water to create the cornstarch slurry.
Cooking
  1. Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat.
  2. Add the shrimp to the skillet and cook for 2-3 minutes, stirring until they turn pink, then remove and set aside.
  3. Add the remaining 1 tablespoon of cooking oil to the same skillet.
  4. Stir-fry the broccoli florets for 3-5 minutes until they are bright green and tender-crisp.
  5. Pour the prepared sauce mixture into the skillet with the broccoli, stir well, and bring it to a simmer.
  6. Stir the cornstarch slurry and gradually pour it into the simmering sauce, stirring constantly for about 1 minute until the sauce thickens.
  7. Return the cooked shrimp to the pan and toss everything to coat the shrimp and broccoli thoroughly with the thickened sauce.
  8. Cook for an additional 1-2 minutes until all ingredients are heated through.
  9. Serve immediately, with optional garnishes of sesame seeds and sliced green onions.

Notes

For an extra layer of flavor, consider marinating the shrimp in a small amount of soy sauce and a pinch of ginger for 10-15 minutes before cooking. Adjust honey and soy sauce to your taste for desired sweetness and saltiness.

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