why make this recipe
Matcha Overnight Oats are a delicious and healthy breakfast option. They combine the goodness of oats with the rich flavor of matcha, which is packed with antioxidants. This recipe is easy to make, filling, and can be prepared in advance. It’s perfect for busy mornings when you need a quick and nutritious meal.
how to make Matcha Overnight Oats
Ingredients:
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 teaspoons matcha powder
- 1 pinch salt
- 1 teaspoon vanilla extract
- 2-3 tablespoons maple syrup
- 1 cup yogurt
- 2 cups milk
Directions:
- In a bowl, add the rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha powder, and maple syrup.
- Mix everything until well combined.
- Cover the bowl and put the mixture in the fridge for at least 4 hours, or preferably overnight.
- When you are ready to eat, top with your favorite chopped fruit or berries and enjoy!
how to serve Matcha Overnight Oats
Serve Matcha Overnight Oats cold straight from the fridge. You can add a sprinkle of extra matcha on top or some nuts for additional crunch. The oats are great on their own but feel free to customize with your favorite toppings.
how to store Matcha Overnight Oats
You can store Matcha Overnight Oats in an airtight container in the fridge. They will keep well for up to 5 days. Make sure to stir before serving, as the mixture may thicken over time.
tips to make Matcha Overnight Oats
- Use ripe, fresh fruits as toppings to enhance the flavor.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- If you prefer a creamier texture, use full-fat yogurt or milk.
- Experiment with different types of milk such as almond or oat milk for a unique twist.
variation
You can change up the recipe by adding different flavors or ingredients. For example, try adding cocoa powder for a chocolate matcha version or swap maple syrup for honey or agave syrup.
FAQs
Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture will be different. Instant oats may become mushier, so keep that in mind.
Is matcha safe for children?
In moderation, matcha can be safe for children, but it’s always best to consult with a pediatrician.
Can I make these oats vegan?
Absolutely! Use plant-based yogurt and milk, and choose a suitable sweetener like agave syrup to keep it vegan-friendly.