Ingredients
1 cup cottage cheese (low-fat or full-fat)
1 cup Greek yogurt
1.5 cups all-purpose or whole wheat flour
2 tsp baking powder
1 egg (plus 1 for egg wash)
Optional toppings: sesame seeds, everything seasoning
Instructions
1. Preheat oven to 375°F or air fryer to 350°F.
2. In a bowl, mix cottage cheese, Greek yogurt, flour, and baking powder.
3. Stir until dough forms. Add more flour if sticky.
4. Divide dough into 4-6 pieces. Roll into logs and form into bagel shapes.
5. Place on parchment-lined tray. Brush with egg wash.
6. Add desired toppings.
7. Bake 20–25 minutes (oven) or air fry 10–12 minutes until golden.
Notes
Let cool fully before storing. Keep in airtight container.
Freeze individually for up to 2 months.
Great topped with eggs, avocado, smoked salmon, or nut butter.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking, Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 170
- Sugar: 2g
- Sodium: 290mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 35mg