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Cottage cheese on bagel recipe card

Cottage Cheese on Bagel – protein-rich

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Cottage cheese on bagel is a healthy, creamy, and protein-rich alternative to traditional spreads. Perfect for sweet or savory breakfasts.

  • Total Time: 7 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

2 whole grain or everything bagels

1 cup cottage cheese (whipped or regular)

Toppings of choice: tomato slices, avocado, honey, berries, herbs, seeds

Instructions

1. Slice and toast the bagels until golden and crisp

2. Spread a generous layer of cottage cheese on each half

3. Top with your favorite sweet or savory ingredients

4. Sprinkle with herbs, seeds, or seasonings as desired

5. Serve immediately while warm

Notes

Try flavored cottage cheese like chive or pineapple for variety

Pair with a side of fruit or coffee for a complete breakfast

For a dairy-free option, use plant-based cottage cheese

  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: No cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bagel
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 15mg