Bowl of sticky sesame cauliflower garnished with sesame seeds and green onions.

Sticky Sesame Cauliflower

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Why Make This Recipe

Sticky Sesame Cauliflower is a delicious and healthy dish everyone will love. This recipe is perfect for those looking for a tasty vegetarian option. The flavors of sesame and soy sauce mix perfectly, giving the cauliflower a delightful taste. Plus, it’s simple to make and can be served as a main dish or a side.

How to Make Sticky Sesame Cauliflower

Ingredients:

  • 1 medium Cauliflower, cut into florets
  • 1/3 cup Rice flour
  • 1 tbsp Cornstarch
  • 1 tsp oil
  • 1/2 tsp Garlic powder (optional)
  • 1/3 – 1/4 cup Water
  • 1.5 tbsp Sesame oil
  • 1/4 cup Light soy sauce
  • 1 tbsp Rice wine vinegar
  • 1-2 tbsp Sriracha Sauce (adjust to taste)
  • 1" Fresh ginger, finely minced
  • 4-5 cloves Fresh garlic, finely minced
  • 2-3 tbsp Honey or maple syrup
  • 1 tbsp Cornstarch (for thickening)
  • 1/4 cup Water (for thickening)
  • Sesame seeds (for garnish)
  • Spring onions (for garnish)
  • Sliced Chilies (for garnish)

Directions:

Cauliflower:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix rice flour, cornstarch, garlic powder, and 1/3 cup water until smooth.
  3. Add cauliflower florets to the bowl and coat them evenly with the mixture.
  4. Spread the coated cauliflower on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes or until golden brown and crispy.

Sauce:

  1. In a saucepan, heat sesame oil over medium heat.
  2. Add minced ginger and garlic; sauté for a minute until fragrant.
  3. Stir in light soy sauce, rice wine vinegar, and Sriracha sauce.
  4. In a small bowl, mix 1 tbsp cornstarch with 1/4 cup water, then add it to the saucepan.
  5. Simmer the sauce for a few minutes until it thickens.

Assembly:

  1. Remove the baked cauliflower from the oven.
  2. Pour the sauce over the cauliflower and toss to coat well.
  3. Return to the oven for an additional 5-10 minutes.

How to Serve Sticky Sesame Cauliflower

You can serve Sticky Sesame Cauliflower hot as the main dish or as a side to your favorite protein. Garnish with sesame seeds, sliced spring onions, and chillies for added flavor and presentation. It pairs well with steamed rice or quinoa.

How to Store Sticky Sesame Cauliflower

If you have leftovers, let the cauliflower cool down. Then, place it in an airtight container in the refrigerator. It will last for about 3-4 days. To reheat, pop it in the oven for a few minutes to regain its crispiness.

Tips to Make Sticky Sesame Cauliflower

  • For an extra crunch, you can fry the cauliflower instead of baking it.
  • Adjust the Sriracha sauce according to your spice preference.
  • Feel free to add other vegetables like broccoli or bell peppers to the mix.

Variation

You can make a gluten-free version by using gluten-free soy sauce or tamari instead of light soy sauce.

FAQs

1. Can I make Sticky Sesame Cauliflower in advance?
Yes, you can prepare the sauce and cauliflower separately ahead of time. Combine them just before serving for the best results.

2. Is Sticky Sesame Cauliflower suitable for meal prep?
Absolutely! It stores well in the fridge and makes a great addition to any meal prep plan.

3. Can I substitute the honey?
Yes, you can use maple syrup as a vegan alternative for honey.

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